Compassion : embracing humanity

" If you want others to be happy, practice compassion. If you want to be happy, practice compassion"- Dalai Lama Compassion can conquer almost anything. Compassion is the deep affection that we feel for everything because we are all in it together (Jim Palmer) But why then do we all find it so hard? When we fail, we self-flagellate and criticise and are our own worst enemies as if "perfection" is the only way. When friends fail, we try and help pick up the pieces and show them the light. But, when we see another human truly suffering, it is so hard to know what to say and know what to do... I oftentimes think we are scared that bad luck, grief, pain, hurt, suffering might be catching. My gra

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