YOGA FLOW CLASSES

This is a great mixed ability class. 

Strong, dynamic content. which is sometimes themed (hips, shoulders, handstands, etc), and sometimes sequenced so you just go for the flow. The classes are designed to be fun and social, even on Zoom!

FACE TO FACE:
All levels Flow

Mondays 7-8pm

Old Stables, Whitchurch

£12

BOOKING ESSENTIAL

ONLINE:

Beginners Weds  7-8 pm

Improvers Weds 8:05-9:05 pm

ON ZOOM

£7 per household  

Teen & KIDS Yoga 

A yoga class is the perfect pause in between the hectic worlds of school, friends, playing sport and studying hard.

I offer classes for those age 3+ in the local community. 

If your group, preschool, school or college is interested, please DM me for details.

 

CHAIR YOGA

These class will focus on safe and appropriate chair flows, poses will be modified and you will learn tailored breathing techniques to help calm and soothe. 

This class is suitable to those with limited mobility, or to stressed-out workers needing a pause in their work day.

If your care home or workplace is interested in a tailored class via Zoom or face-to-face please contact me for details.

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Contact us

Skelyoga@gmail.com

Tel:07725947740 

 

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