Dynamic Vinyasa Classes
This is a great mixed ability class.
Strong, dynamic content. which is sometimes themed (hips, shoulders, handstands, etc), and sometimes sequenced so you just go for the flow. The classes are designed to be fun and social, the venue is the perfect location to allow you to meet & socialise with new people within your yoga class.
Beginners: Weds 7- 8pm
Intermediate: Weds 8:05-9:05pm
WHERE: 11 Shooters Hill, RG8 7DZ
Teen Yoga Classes
A yoga class is the perfect pause in between the hectic worlds of school, friends, playing sport and studying hard.
No matter what your sport or discipline, a regular and consistent yoga practice has the potential to calm the mind and enhance your performance and abilities and to protect you from injury.
Term-time at various local schools
Should you be interested in a local teen classes (in our out of school)
This class will focus on safe and appropriate yoga poses for antenatal women and using both modified yoga and tailored breathing techniques will help relieve some common ailments and assist women in preparation for the birthing process and beyond.
11 Shooters Hill, RG8 7DZ
Postnatal Classes... for mummy and baby
Please register your interest by emailing