An introduction to all things yoga for children 3+ yrs to come to unaccompanied. Group and partner poses, games, breath awareness, mindfulness and storytelling and crafts to help mind and body, with techniques to practice at home.
Weekly Classes are based at Morrell Rooms, Streatley
4-5pm Thursdays (term time)
£5 if paid in advance for a half-term block or £7 for drop in (subject to availability).
COLLEGES, SCHOOLS, TODDLER GROUPS and PRE-SCHOOLS
I have been teaching teen yoga since I qualified and have more recently been introducing yoga to kids from ages 2+ in various schools and groups in the area including Pangbourne College, Bradfield College, Harriet House, Langtree & Bradfield Primary. Should your school or group be interested in a session please contact me for details.
Classes are typically between 45-60 minutes long and are full of fun. We practice sun salutations and breathing exercises before building up our energy through familiar yoga poses. The most important part of every class is the relaxation at the end, and even a class of 2-year olds manages a few moments of still and quiet!