Karma Kids Yoga
"Yoga is an exploration of mind, body and imagination through play" Author Unknown
I have worked with Langtree School, Bradfield College, Bradfield Primary, Grantham Farm Montessori School, Whitchurch Preschool, Harriet House Montessori School , Pangbourne College, and Mapledurham Golf and Country Club to deliver classes to kids aged 3-18.
Since training in Kids Yoga and Mindfulness with Yogabeez in 2019, I have immensely enjoyed taking my teachings to local schools and clubs in the area and loved combining story telling with games, asana, breathwork and meditation and making it accessible and fun to teens and much younger audiences. We practice maths making shapes with our bodies and counting the pose hold, make letters with a partner, practice phonics, languages and geography... the opportunities are endless. Children find the magic in Yoga and we go on our own magical adventure in every class!
If you’re interested in having after school yoga or joining a local children’s class contact me here
Things we do in class:
Yoga to stories or themes
Yoga games
Partner yoga poses
Traditional asana
Breathwork
Meditation
Yoga nidra
Relaxation
Mindful crafts and arts
What to Expect
Enhance Learning
The possibilities for integrating yoga into the curriculum are endless. Classes can explore a huge range of topics into easily digestible nuggets, enhancing the learning experience for children of all ages
Find Connection
Each yoga pose gives students a way for them to connect with themselves in this over-stimulated world. Yoga gives them that unique 'switch off' so needed in our modern day.
Stretch and Unwind
Find magic and go on a unique adventure in every class with a fun flow and guided visualisations that take you on a "journey" to a peaceful place.