Mummy and Baby Yoga

A class focused on getting mums back to feeling themselves.

  • 1 hour
  • 10 British pounds
  • Tidmarsh Village Hall

Service Description

Suitable from your 6 week check onwards. You will learn breath, movement and meditation whilst working on realignment, core and pelvic floor rehabilitation. Babies will also get time to enjoy some yoga and baby massage themselves. Instructions: Ample parking around back of venue and space in hall to bring pushchair if needed. There are toilets, changing mat for baby and a fully equipped kitchen should you need to prepare a bottle. Mats, blocks and belts for mum will be provided as well as toys and mats for baby. Please bring your own baby playmat and toys, as well as your own mat if preferred.

Upcoming Sessions

Contact Details

  • Tidmarsh Village Hall, 1 The Street, Tidmarsh, Reading RG8 8ES, UK