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All Levels Yoga (in Person) 19:45pm

Energize your body and mind with an active 1 hr flow

  • 10 British pounds
  • Tidmarsh Village Hall

Service Description

All Levels Flow Yoga follows it roots from Vinyasa yoga. Energize your body and mind with an active flow incorporating core strength, stretching, and breathing in a dynamic moving sequence and end the class with a guided relaxation. Throughout the class you will be given tips on strengthening pelvic floor and core as well as alignment and posture cues. Instructions Mats, blocks and straps will be provided but bring your own if preferred. Bring water, a pillow and blanket for an extra lovely final relaxation

Upcoming Sessions

Contact Details

  • Tidmarsh Village Hall, 1 The Street, Tidmarsh, Reading RG8 8ES, UK


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