Prenatal Yoga Lesson

Prices and Booking

Become your healthiest and best self

 My yoga classes and wellness sessions are designed around YOU and your family life. 

No matter your stage, I have a class that's right for you. Move better, feel better.

In group classes we focus on breath, alignment and safe functional movement so you become your healthiest and best self.

 

My trainings in yoga, pelvic floor, ab restoration and hypopressives are fused together with breathwork to create carefully choreographed classes that will heal  and strengthen you from the inside out.

 

I work with the WHOLE person and meet YOU where you are at.

Try a class today, single booking options are below for block bookings and packages see Membership page.